Many people do not get enough physical exercise due to a sedentary lifestyle and labour-saving devices. With job and lifestyle stress, lack of adequate exercise is even more harmful. However, as one ages, exercise can and should be milder and … Continue reading →

This took place at the Possibility Room of the National Library Building on 31 Mar 2014 and was well attended by members and guests including representatives from MOE, NCSS and C3A. Mr Lim Hoy Pick, SACE’s Founder President, officiated at the launch. … Continue reading →

SACE President Goh Kim Seng spoke on The Psychology of Ageing at the official launch of U3A Singapore. He started by providing a simple model of why people behave the way they do and how they influence and are influenced … Continue reading →

U3A Singapore participated in 50plus Expo 2014 under the auspices of SACE which is a supporting organization of this major annual event for elders hosted by Council for Third Age (C3A). Over the three days it promoted the concept of … Continue reading →