U3A Singapore starts another Learning Community

21/06/2014

Following its official launch on 31 Mar 2014, U3A Singapore started the following five Learning Communities:      

     1. Peaceful Warrior          21 Apr 2014

     2. Nature Rambles           27 Apr 2014      

     3. Money Matters              1 May 2014      

     4. Mental Fitness              6 May 2014      

     5. SSM – Photography   17 May 2014

 

It has now started another Learning Community:      

     6. Stretch N Relax            21 Jun 2014

Participants from SACE/U3A’s Traditional Chinese Stretching Course have formed this learning community to continue learning about the various methods and techniques that contribute to holistic physical health. Like the other learning communities they meet once a month and is facilitated by a subject matter expert, in this case a taijiquan instructor. The first 4 sessions are (1) Your body and  your mind, (2) What is chi and how it works, (3) Integrating mind, body and chi and (4) Enhancing health through chi. On completion of these four sessions, the group could widen their scope to learn about methods and approaches such as meditation, acupuncture, TCM, yoga, etc.