U3A Singapore starts another Learning Community
Following its official launch on 31 Mar 2014, U3A Singapore started the following five Learning Communities:
1. Peaceful Warrior 21 Apr 2014
2. Nature Rambles 27 Apr 2014
3. Money Matters 1 May 2014
4. Mental Fitness 6 May 2014
5. SSM – Photography 17 May 2014
It has now started another Learning Community:
6. Stretch N Relax 21 Jun 2014
Participants from SACE/U3A’s Traditional Chinese Stretching Course have formed this learning community to continue learning about the various methods and techniques that contribute to holistic physical health. Like the other learning communities they meet once a month and is facilitated by a subject matter expert, in this case a taijiquan instructor. The first 4 sessions are (1) Your body and your mind, (2) What is chi and how it works, (3) Integrating mind, body and chi and (4) Enhancing health through chi. On completion of these four sessions, the group could widen their scope to learn about methods and approaches such as meditation, acupuncture, TCM, yoga, etc.